Mile by mile, it’s a trail;
yard by yard, it’s hard; but inch by inch, it’s a cinch.” — Akiba Hornstein

Welcome! My name is Bita. I am a Certified Eating Disorder Recovery Coach from the Carolyn Costin Institute. I have had first hand experience of the trials and tribulations of having had an eating disorder and have gained an inside perspective from overcoming one. In addition to my personal and educational experience, I have a desire to help those recovering from an eating disorder master everyday obstacles that interfere with recovery so they can live a life free from an eating disorder.

Why hire an Eating Disorder Recovery Coach?

Recovering from an eating disorder is a process that takes time. There will be bumps along the way and sometimes we need support to help us continue on the path of recovery. Every journey is unique. That’s why I am flexible and happy to deliver a variety of services that will be beneficial to your recovery.

“An eating disorder coach is trained to offer ongoing support and guidance for those struggling with eating disorders by focusing in the here and now and helping with behavior changes necessary for recovery.” – The Carolyn Costin Institute